Make Valentine's Day Physical
Love is in the air! It is really fun for children to give and receive Valentine’s cards with candy. With all of that candy, kids will have lots of energy for doing exercise. Here are a few fun ways to incorporate exercise into Valentine’s Day. Make Valentine’s that challenges your Valentine to a physical activity. “I get a kick out of you!” --Stand on 1 foot and kick with the other leg 5-10 times. This will challenge your child’s balance. “I have a ball playing with you!” --T